When you engage in deep work - such as a retreat, Family Constellation or Womb Constellation the retreat or session itself is the beginning of a longer healing journey.

Your experience will continue to process in your soul and your energy body over time. Deep insights, strong emotions and shifts in perspective may arise in the days, weeks and months following your retreat.

You may notice changes in your relationships, your self-perception, the situations you attract and your ways of being.

Integration coaching helps you make meaning of what happened in your retreat or Constellation. In our work together, I’ll help you process what you learned or experienced so that you can take it into your life.

Integration Sessions

Often the issue or intention you brought forward into a retreat or Constellation is something that impacts many areas of your life and/or that you’ve been dealing with for years. One or more integration coaching sessions may support you if:

• You’d like support to process the emotions and insights that are coming up for you.

• You want to talk through the shifts you’re experiencing - within you and in your life - in a safe, supported space.

• You need help integrating deep layers of an issue that are held in your nervous system. Your experience will have created a change on an energetic level, but often the body is slower to catch up.

How Integration Sessions Work

Sessions are held online via Zoom for 60 minutes.

Integration sessions are available to anyone who has had a deep healing experience - with me or another healer / facilitator.

We’ll use talk coaching, somatic (body-based) techniques, energy healing and work in the quantum field to help your energy bodies and your conscious & unconscious mind integrate what you experienced during and after your retreat or healing session.

Questions?

Email me

Book your integration session here