Integration Coaching
Receive support in processing the emotions, insights and shifts you experience during and after a retreat or other healing work.
When you engage in deep work - such as a retreat, Family Constellation or mentorship program - this is just the beginning of a much longer healing journey.
Your experience will continue to process in your soul and your energy body over time. Deep insights, strong emotions and shifts in perspective may arise in the days, weeks and months following your healing experience.
You may notice changes in your relationships, your self-perception, the situations you attract and your ways of being.
Integration coaching helps you make meaning of your experience. In our work together, I’ll help you process what you learned or experienced so that you can take it into your life.
Integration Coaching
Often the issue or intention you brought forward into a retreat or other healing work is something that impacts many areas of your life and/or that you’ve been dealing with for years. One or more integration coaching sessions may help you if:
You’d like support to process the emotions and insights that are coming up for you.
You want to talk through the shifts you’re experiencing - within you and in your life - in a safe space.
You need help integrating deep layers of an issue that are held in your nervous system. Your experience will have created a change on an energetic level, but often the body is slower to catch up.