When you engage in deep work - such as a Family Constellation or plant medicine ceremony, the session or ceremony itself is just is the beginning of a longer healing journey.
These experiences will continue to process in your soul and your energy body over time. Deep insights, strong emotions and shifts in perspective may arise in the days, weeks and months following your session or ceremony.
You may notice changes in your relationships, your self-perception, the situations you attract and your ways of being.
Integration coaching helps you make meaning of what happened in your constellation or ceremony. In our coaching work together, I’ll help you process what you learned or experienced in your session so that you can take it into your life.
Integration Sessions
Often the issue or intention you brought forward into a constellation or medicine journey is something that impacts many areas of your life and/or that you’ve been dealing with for years. One or more integration coaching sessions may support you if:
You’d like support to process the emotions and insights that are coming up for you.
You want to talk through the shifts you’re experiencing - within you and in your life - in a safe, supported space.
You need help integrating deep layers of an issue that are held in your nervous system. Your healing session will have created a change on an energetic level, but often the body is slower to catch up.