Break free of the spells that keep us small
I’ve been guided to shift my focus from women’s empowerment to a wider lens: helping humanity reclaim our sovereignty.
The state of humanity
Do you wake up excited to hop out of bed each day - feeling joyful, relaxed, and in the flow? Or are you often anxious, depressed, burned out - weighed down by your doubts and insecurities?
The vast majority of humans are in the second camp. It’s not supposed to be this way.
The result
We don’t feel empowered enough or sovereign enough to create the world we want.
There are plenty of wonderful things in our world, but I expect all of us would prefer more harmony, balance, freedom, unity, honesty, justice, love, peace on Earth.
How it happens
You may notice the same pattern across the power structures that shape our daily lives: they keep people overloaded, depleted, and too tired to question anything. They encourage limitation, fear and dependence.
Media overloads us with so much negativity that we feel like we can’t take anymore and we check out.
The processed food industry overloads us with so many unnatural substances that our bodies are drained of their lifeforce energy.
The financial system overloads us with so much debt and scarcity messaging that we spend our lives working to survive instead of building the life we want.
Why we stay stuck here
I call this the Great Deception - and it isn't just something “they” do to us. It's something we do to ourselves - every time we believe the lies, fall for the manipulation, succumb to the distraction and choose silence over truth.
To be clear: we aren’t to blame.
We’re under a spell: lies that keep us disconnected from our power. These spells are reinforced through conditioning, programming, personal and intergenerational trauma.
How we break free
Question everything in our world: the narratives, the official explanations. There’s a reason that “trust the experts” was a catch phrase of the pandemic instead of “ask the experts.” One reinforces compliance and control. The other invites discussion and understanding.
Question your beliefs and behaviors. Do you really need to change yourself to fit in, to be acceptable? How is your time on Netflix and social media serving you? Many of our beliefs and patterns exist below the level of conscious choice. Bring them into awareness - then you can choose something different.
Trust your body. It’s the best discernment tool you have. When your nervous system is regulated (vs. depleted or agitated), you can feel what’s true. And you can apply this equally to a health claim, a government narrative, and your own inner conditioning. Plus there’s a bonus: the more you drop into your body, the calmer you feel and the more compassion you have for yourself and others.
The good news
Humans are incredibly creative and compassionate. We are going to create a MUCH better world - new systems and structures that actually support all people. And I believe we’re going to be surprised with how quickly we do it.
If you’re looking for support with this, please book a private somatic coaching session or Family Constellation.